PERSONAL DEVELOPMENT COACHING

We all have to navigate many crossroads on our journey through our professional and personal lives.

Are you feeling unfulfilled in your personal or work life?

Feeling unfulfilled always leads to unhappiness – just as success is always linked to personal growth. 

My Personal Development Coaching will help you achieve life changing breakthroughs and provide you with personalised strategies and an action plan to help you progress and succeed.  I will walk with you every step of that exciting journey.

Everyone is intimidated sometimes by challenges in their lives, from teenagers to successful mature adults.  Even Elvis Presley was fearful going on stage every time.  The difference is that successful people know how to find the inner strength and use that fear to grow as a person instead of letting that fear hold them back.  Overcoming – and learning to embrace – obstacles and challenges is the key to personal growth and progress.  Personal development coaching will help you overcome your fears and enjoy the success you deserve.

I will coach and help you transform the way you think about your fears today and shift your focus with emphasis on your positive traits, instead of focusing on limiting beliefs that are holding you back.

Our limiting beliefs often create fear, even though we are good enough.  What untrue ideas do you have about yourself?  Do you tell yourself that you’re not good enough to smash your goals and accomplish your dreams?  We all have past experiences and some may not be pleasant.  Some of us have problems letting go of past experiences that prevent and limit us from moving forward in life and towards success and happiness.  

Holding on to negative memories and feelings is tiring and counterproductive.  I will help you process your old beliefs and thoughts in ways that allow you to develop productive new patterns, achieve more and accomplish positive progress instead of wasting valuable years of your life.  This journey will be life changing.

Many of us destroy our own success and sometimes we don’t even know it.  It can be difficult to break these destructive habits.  We often move forward and then slip backwards.  For example, this could be eating healthily during the week but over-eating on weekends; drinking too much which is destroying your progress, or allowing relationships to deteriorate due to jealousy or insecurity with work colleagues, family or friends.  Spending too much time on social media is another problem for many people today, taking valuable time you could spend developing yourself towards a better and happier life.

My personal development coaching will help you make better choices and remove self-destructive habits.  If you’re ready to break out of old patterns, I can help you identify triggers that cause this unwanted behaviour that is holding you back from fulfilment and feeling alive and successful.

You have a dream like starting a business, or a goal of becoming a CEO, the #1 sales person, a successful artist or actor, an elite professional athlete.

Creating well-structured and realistic goals is the critical starting place to achieving your dreams.  You will also need clarity, energy, strategy and focus in order to make that dream a reality.

Through comprehensive goal-setting and guidance I will help you focus on what you really want, coaching you to remove time-wasting activities that are stopping you reaching your goals and objectives.

When people travel through major life changes such as career challenges, retirement, re-locating, moving on from a relationship or the loss of a loved one, the transition can be overwhelming and can often be accompanied by challenging emotions such as fear, lack of confidence and broken vision.

Rather than grappling with the challenges alone or overloading friends and family, Personal Development Coaching can provide you with the tools and perspective to safely navigate your way through the most challenging of times.

Where appropriate, Coaching can be most effective when supported by specialised counselling or psychotherapy.  Linus Murphy Coaching offers a strategic partnership with Richard Boyle MIICHP, a highly experienced counsellor, psychotherapist and former in-house therapist at Google.